Tag: Snacks

My Kids Can’t Get Enough KALE!

Kale Is Among The Most Nutrient-Dense Foods on The Planet

Early Summer, I planted a good number 10+ Dinosaur Kale plants into our community garden. It was ready to pluck this week with the heat creeping higher. It doesn’t like over 90 degree weather and we are getting 100’s this weekend. A good rule of thumb is to harvest it when it’s about 10 inches high. In taking off the outer leaves, the plant will produce more inner leaves and a larger harvest.

I know some don’t like Kale but I do! You can eat it raw, saute it, dehydrate and bake it. One way I alter Kale up for my family is by presenting it to them in a snack format that is great for at home or for all those on the go travels and adventures.
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