Every mother-to-be knows how important it is to eat right. But it’s challenging to consume the nutrients you need during the different phases of pregnancy and motherhood. Luckily, Homemade Smoothies for Mother and Baby makes it easy for you to optimize your health with tasty, all-natural smoothies. It includes 200 recipes packed with vitamins, minerals and other vital nutrients that address you and your baby’s every need.
This book is packed full of great recipes and information for moms and babies about the nutrition needed to keep healthy! The recipes are pretty simple to make and the ingredients aren’t hard to find. I love one can use this book before being pregnant, during, and long after! If you are looking for recipes to use up specific ingredients you may already have on hand, the index makes that pretty easy. I love knowing I can mix up fruit and vegetables in a delicious way that will expand my own and my babies variety of nutrition consumed and keep us both healthy too!
Disclosure: I was not financially compensated for this post. I received a free sample or a discount to purchase the product for review purposes. The opinions are my own or my immediate family members, based on our personal experience with the product.